If you're struggling with neck pain, you're not alone, and finding the right solution can make all the difference. In Tracy, CA, several practitioners offer a range of effective treatments, from chiropractic adjustments to physical therapy and alternative methods. Each approach has its own benefits, tailored to meet your specific needs. You might be wondering which option suits you best, or how lifestyle changes can play an essential role in your recovery. Let's explore these options further to help you find the relief you're looking for.
When you experience neck pain, it's often a result of various factors that can affect your daily life. Poor posture, muscle strain, and injuries are common culprits. If you spend hours hunched over a computer or looking down at your phone, you mightn't realize how much strain you're putting on your neck. This tension can lead to discomfort, stiffness, and even headaches.
Another significant factor is stress. When you're feeling anxious or overwhelmed, your muscles tend to tense up, particularly in your neck and shoulders. This tension mightn't only cause pain but also limit your range of motion, making it difficult to turn your head as needed. You may find yourself frequently rubbing your neck or using heat packs to alleviate the discomfort.
Injuries from accidents or falls can also trigger neck pain. Whiplash, for example, is a common injury resulting from sudden movements, and it can lead to persistent pain and stiffness. You might notice that certain activities, like lifting heavy objects or participating in sports, exacerbate your condition.
It's essential to listen to your body. If you notice that your neck pain is persistent or worsening, it's worth investigating the underlying issues. Keeping track of your habits, stress levels, and any recent injuries can help identify potential triggers.
Understanding the root causes of your neck pain is the first step toward finding effective solutions and regaining your comfort and mobility.
If you're seeking relief from neck pain, chiropractic care offers a range of effective options tailored to your needs. Chiropractors utilize various techniques to address the underlying causes of your discomfort, ensuring an all-encompassing approach to your treatment.
One popular method is spinal manipulation, which involves the chiropractor applying controlled force to your spine. This technique aims to restore proper alignment, improve mobility, and alleviate pain. You might feel immediate relief after an adjustment, as it can help release tension in the muscles surrounding your neck.
Another option is soft tissue therapy, which targets the muscles and connective tissues in your neck. Through techniques like massage or myofascial release, your chiropractor can help reduce muscle tightness and enhance blood flow to the affected area. This can greatly decrease pain and improve your overall range of motion.
In addition to these hands-on techniques, many chiropractors also provide personalized exercise and stretching recommendations. These can strengthen your neck muscles and promote better posture, which is essential for preventing future pain.
Your chiropractor may also suggest ergonomic adjustments to your workspace, ensuring that your daily activities don't exacerbate your condition.
Finally, don't underestimate the power of education. Your chiropractor will likely spend time discussing lifestyle changes and self-care strategies that can empower you to manage your neck pain effectively.
Physical Therapy Techniques
Physical therapy techniques can play an essential role in managing neck pain and restoring function. When you seek physical therapy, your therapist will assess your condition and design a personalized treatment plan tailored to your specific needs.
One of the primary techniques used is manual therapy, which involves hands-on manipulation of your neck and surrounding muscles to reduce tension and improve mobility.
You might also engage in therapeutic exercises that focus on strengthening the muscles supporting your neck. These exercises can enhance flexibility and stability, reducing the risk of future injuries.
Stretching is another important aspect, as it helps alleviate stiffness and increases your range of motion, allowing you to move more freely.
Posture training is vital in physical therapy as well. Your therapist will guide you on maintaining proper posture during daily activities to prevent strain on your neck. This can be especially beneficial if you spend long hours at a desk or using electronic devices.
Additionally, modalities like heat, ice, or electrical stimulation may be incorporated to relieve pain and promote healing.
Your therapist may recommend specific at-home exercises to maintain progress between sessions, ensuring that you stay active and engaged in your recovery.
Alternative Medicine Approaches
Exploring alternative medicine approaches can offer additional relief for neck pain alongside traditional therapies. Many people find that integrating these methods into their treatment plans enhances recovery and promotes overall wellness.
One popular option is acupuncture, which involves inserting thin needles into specific points on your body. This ancient practice aims to stimulate energy flow and can help reduce pain and inflammation in your neck. You might be surprised by how effective a few sessions can be.
Chiropractic care is another alternative you may want to evaluate. Chiropractors use hands-on spinal manipulation and other techniques to align your neck and spine. This treatment can alleviate pain and improve mobility, making daily activities easier to manage.
Massage therapy is also beneficial for neck pain relief. By addressing muscle tension and promoting blood circulation, massage can help relax tight muscles and reduce discomfort. Whether you opt for deep tissue, Swedish, or trigger point massage, you'll likely notice a significant improvement in your neck's range of motion.
Herbal remedies may provide additional support. Ingredients like turmeric and ginger possess anti-inflammatory properties and can be consumed as supplements or teas. Always consult with a healthcare professional before adding any new supplements to your routine.
Lastly, mind-body practices like yoga and tai chi can enhance flexibility and strengthen neck muscles. These methods not only address physical symptoms but also promote mental well-being, helping you manage stress that may contribute to your neck pain.
Lifestyle and Prevention Tips
To effectively prevent neck pain, it's vital to adopt healthy lifestyle habits that support your overall well-being. Start by paying attention to your posture. When sitting, keep your back straight, shoulders relaxed, and feet flat on the floor.
If you spend long hours at a desk, consider using an ergonomic chair and adjusting your computer screen to eye level to reduce strain on your neck.
Incorporate regular physical activity into your routine. Simple exercises like stretching, yoga, or swimming can strengthen your neck and shoulder muscles, improving flexibility and reducing tension.
Aim for at least 30 minutes of moderate exercise most days of the week.
Stay mindful of your sleep habits as well. Choose a supportive pillow that keeps your neck aligned with your spine and avoid sleeping on your stomach, which can twist your neck.
Instead, sleep on your back or side for ideal support.
Hydration plays a vital role too. Drink plenty of water throughout the day to keep your spinal discs hydrated and functioning properly.
Lastly, manage stress effectively through mindfulness, meditation, or deep-breathing exercises. Stress can lead to muscle tension, particularly in the neck area.
By implementing these lifestyle adjustments, you'll not only enhance your overall health but also greatly reduce the risk of neck pain.
Conclusion
In summary, finding the right neck pain solution in Tracy, CA, is essential for your comfort and wellbeing. Whether you choose chiropractic care, physical therapy, or alternative medicine, there are effective options available to help you feel better. Don't forget to incorporate lifestyle changes and preventive measures into your routine to manage and even avoid future pain. Take the first step toward relief today—your neck will thank you!
Whiplash, often resulting from sudden and forceful neck movements during car accidents, sports injuries, or falls, is a condition that should never be underestimated. While
I came to see Dr. Jerald for 2 main issues: sciatica with shocking pains to my left foot & a pretty recent wrist injury.<br><br>- Iāve been having the sciatica problem for over a year with the shocks becoming more prominent. My primary care wasnāt addressing the issue and focused more on masking the problem with medication.. (and telling me to quit my hobbies) It was at a point where the shocks happened almost all the timeā¦walking, sitting, driving and even sleeping.<br>- The wrist injury was new, probably from repetitive use both during jiu jitsu and work since I canāt pinpoint an exact event that caused the injury. It was progressively getting worse to the point where I couldnāt open a door, stir my cooking or connect a syringe without pain.<br><br>When I was having trouble doing daily tasks and having to call out of work, I knew I needed to try something different. That was when I decided to get a consultation at OPTMZ. Dr. Jerald listened carefully to my concerns and offered treatment plans catered specifically to my problems. I only started getting treatment exactly a month ago and already in this short time I have seen so much progress. After just the second session, the shocking pains on my left foot have stopped! I havenāt had them in a month! As for my wrist, in a monthās time, the pain has decreased significantly, my arm mobility and weight bearing is continually increasing. I am so thankful I decided to try something new and excited to continue on this healing journey.
I started seeing Dr. Chavez in May 2025 for severe sciatic pain that left me completely debilitated and barely able to move for many weeks. From day one, he created a personalized treatment plan and gave me various exercise protocols to follow at home. I saw him once or twice a week, and over timeāespecially heading into the fallāI finally began to feel consistent relief.<br><br>As of today, I am fully healed and continue to see him weekly for maintenance. Iām beyond grateful for his expertise, patience, and commitment to helping me get my mobility back.<br><br>Thank you, Dr. Chavez, beyond grateful!
Highly recommend. He has helped me a ton and definitely knows his stuff. He really takes time to diagnose and provide specialized treatment, not like a lot of chiropractors who just do the same things everytime and for every patient.
Choosing to begin my chiropractic journey with Dr. Jerald Chavez at OPTMZ State has truly been one of the best decisions Iāve ever made.<br><br>After having COVID in 2021, I began struggling with breathing difficulties, widespread inflammation, and constant pain throughout my body. Multiple doctor visits, countless tests, and specialist consultations eventually led to a diagnosis of osteoarthritis and rheumatoid arthritis. Everyday tasks became increasingly difficult, and I was exhausted from living in pain.<br><br>In search of relief, I turned to Google and started researching treatments for arthritis. Thatās when I discovered chiropractic careāand ultimately found OPTMZ State. From the very beginning, Dr. Chavez stood out as both highly knowledgeable and genuinely compassionate. He is, without question, the best chiropractor Iāve ever had.<br><br>During my first visit, he performed a thorough full-body evaluation and walked me through his personalized treatment plan. What impressed me most is that he takes time to explain everything clearly and answer all of my questions. Each session is unique, tailored to how Iām feeling that day, and he uses a variety of techniques to address pain and discomfort.<br><br>Iāve now been receiving treatment with Dr. Chavez for three months, and the results have been life-changing. My pain has significantly decreased, my mobility has improved, and I can finally do simple daily tasks again without constant suffering. Beyond the physical improvements, my mental health has also benefited greatly.<br><br>Dr. Chavezās care has given me back my quality of life, and every session has been worth the investment. Choosing OPTMZ State was the best choice I could have made, and I feel better now than I have in over five years.
Dr. Jerald has tremendously helped me with my neck pain. I cannot stress enough. He listens to concerns, he helps you each visit and is really a top notch chiropractor. God Bless him for his dedication and skill set. If you are thinking about trying a chiropractor, he is your doctor. Dr. Jerald is extremely personable and explains everything thoroughly. I promise you, you will not regret going to him. I drive 40mins for a visit and the drive back no road rage because I am pain free. Thank You Dr Jerald!
Iāve been seeing Dr. Jerald Chavez for a while now, and the difference in how I feel is incredible! He takes the time to listen, explain everything clearly, and tailor each adjustment to my needs. I always leave feeling better than when I came in. Highly recommend!
My experience with Dr. Jerald @ OPTMZ State Wellness has been so phenomenal. I have been going there since he opened up his care in Tracy. I definitely recommend folks to give Dr. Jerald a try & experience the wellness he has to offer.. Great guy š¤š½
I've been seeing Dr. Gerald for 2 years for sciatica, back, and neck pain. I took a year off to save my sessions since I was no longer in pain, but now I know it's best to go in at least once a month to maintain and stay pain free along with doing the stretches he recommends at home. I recently came back barely able to walk, and after just two visits in 1 week, I was pain free and able to enjoy my weekend at the river. I always recommend Dr. Jerald to friends and family he truly works wonders!
Dr. Jerald is the absolute best! I can not stress enough how much he has changed my life! If you are thinking about trying a chiropractor, he is your doctor. Dr. Jerald is extremely personable and explains everything thoroughly. I promise you, you will not regret going to him.
I always have a great experience each time i visit the office. The office is clean and Dr Chaveslz is very professional and comfortable to work with. I truly appreciate the care and attention I received each visit. Thank you.
Dr. Chavez is always asking questions to attend to our concerns for our adjustments , We been coming to Optmz for years now and tried the new patient special , During the check up he checked our backs alignment , and advised us what we needed to work on , Adjusted us and explained what was being done , We loved how thorough he is and attentive ! Me and my son Joshua has been coming to him for adjustments throughout the years and we can definitely say , It really helps !!! if you havenāt already ! try some of his treatments like scraping or cupping ! I always assumed i didnāt need chiropractic care but i was wrong ! Definitely give this practice a try ! 5 stars !
Dr Jeraldās skills and expertise in this field of medicine is top notch. I will never go to another Chiropractor. I highly recommend Optmz to everyone who needs chiropractic care. 5 star all the way š
Dr. Gerald Chavez is great, if something is hurting he makes sure to make it stop. He works on myself and on my Family consistently. My son is going thru changes thruout his teenage years and I believe its important to stay on top of his growth and Dr. Chavez personally makes that happen. He also helps my wife and I to stay as strong as possible as we ourselves are going thru middle age syndrome š . But all seriousness I'll fully trust our Doctor, and I respect him so much for looking at our bodies and approaching us professionally and tactically. 5 stars šÆ
From the moment I walked into OPTMZ STATE, I knew I was in good hands. Dr. Jerald is truly exceptionalānot just as a chiropractor, but as a holistic healer who deeply understands how the body functions as a whole.<br><br>He took the time to listen to my concerns, thoroughly assessed my posture, spine, and movement patterns, and explained everything in a way that was both clear and empowering. His approach goes far beyond just ācracking backsāāhe focuses on long-term mobility, nervous system health, and optimizing how your body moves and functions every day.<br><br>What sets Dr. Jerald apart is his passion and precision. Every adjustment feels intentional and effective. Iāve experienced major relief from chronic tension, improved range of motion, and a noticeable boost in my overall energy and alignment since beginning care with him.<br><br>The environment at OPTMZ STATE is equally impressiveāclean, modern, and welcoming. The team is professional, friendly, and clearly committed to their patientsā well-being.<br><br>If youāre looking for a chiropractor who is both knowledgeable and genuinely invested in your health journey, I highly recommend Dr. Jerald. Heās not just helping people feel betterāheās helping them move and live better.
Jerald has helped me tremendously with reg adjustments and injuryās/strains. Shares his knowledge of things to do at home to help my body recover and heal.
I was drawn to Dr. Chavez after discovering him on my social media feeds when I first moved to this area. His presence felt welcoming and reassuring, which prompted me to reach out for help with my lower back pain. Since that first visit, I have turned to him regularly for recurring issues related to injuries from my intense gym workouts. Each time I leave his office, I canāt help but notice a remarkable transformationāI walk out feeling more aligned, comfortable, and invigorated.<br><br>Dr. Chavez has an incredible ability to address my immediate concerns and offer thoughtful recommendations for continuing my therapy at home, which has been immensely beneficial. His approach is professional and personable, making every visit a positive experience. I wholeheartedly recommend him to anyone seeking a trustworthy and supportive chiropractor who truly knows how to enhance oneās recovery journey. He has made a significant difference in my well-being, and I couldn't be more grateful.
I canāt recommend this chiropractic office enough! I drive 50 minutes each way because the care here is absolutely worth it. Dr Jerald is welcoming, professional, and genuinely cares about your well-being. My chiropractor takes the time to listen, explains everything clearly, and every adjustment leaves me feeling better than when I walked in. Totally worth the drive every single time!
I canāt recommend OPTMZ Chiropractic enough! Dr. Jerald has been a game-changer for my back and neck pain. I came in dealing with constant stiffness and discomfort from sitting at a desk all day, and after just a few sessions, I noticed a huge difference.<br><br>Dr. Jerald is incredibly knowledgeable, takes time to explain whatās going on with your body, and tailors the treatment to your specific needs. I felt heard and supported throughout the process. The clinic itself is clean, welcoming, and runs on timeāalways a plus!<br><br>If youāre struggling with chronic pain or just want to move and feel better, go see Dr. Jerald. Youāll be in great hands!
After struggling with persistent back and sciatic pain that affected my daily activities, I decided to try chiropractic treatmentāand Iām so glad I did! From the first visit, the chiropractor took the time to thoroughly assess my condition and explained.<br>Through a series of precise adjustments, muscle therapy, and posture guidance, I began noticing improvements after just a few sessions. The care was not only effective but also holistic, addressing underlying factors such as stress and tension that contributed to my pain.<br>My lower back, which had been stiff and sore for months, felt looser and more mobile.<br>The most incredible change, however, was in my sciatic pain. The sharp, radiating discomfort that traveled down my leg started to ease after a few sessions, allowing me to move more freely without constant pain. Additionally, my jaw discomfort which had been interfering me for so long showed remarkable improvement.<br>I feel more mobile, pain-free, and equipped with practical advice to maintain my health going forward. If youāre dealing with similar issues, chiropractic care could be a game-changer for you too!<br>When I was searching for a cure, I came across a short video of a chiropractor performing an adjustment where the pain disappeared instantly. I honestly thought it was fake. But when I experienced treatment with Dr. Jerald, it was a mind-blowing moment for me.<br>A heartfelt thank you to Dr. Jerald for your incredible support and careāyour expertise has truly changed my life, and I am forever grateful!
Thank you Dr. Chavez for your knowledge and dedication. You have an excellent bedside manner. You listen to my needs and concern. If you need a friendly Chiropractor, come and check out Optmz State Spine, Movement and Wellness here in Tracy.
Iāve been getting treatment for over a year now. Most recently I was involved in a car accident which set back my progress from maintenance to fixing my stiff neck and back. After my accident mobility was limited and painful. With Dr Jaredās muscle tension release, PT, and chiropractic adjustments my movement has improved. If you havenāt tried his therapy sessions I highly recommend it along with chiropractic care. He even gives you home exercises to streamline your way to recovery and health.
If there were more stars to give I would because Dr. Jerald Chavez is the best at what he does! If you care for yourself and believe in positive results, getting regular chiropractic work done is a must for a wholesome lifestyle. Do go and see him you wonāt regret it!
Dr. Chavez is the best! I've gone to chiropractors for the last 20 years in areas I resided previously. I found OPTMZ since moving to Tracy. Dr. Chavez is deeply knowledgeable, super friendly, and a caring doctor He took the time to get to know me and my needs, then provided the care I needed. Now during my visits, he would ask a few questions and examine problem areas to assess. From his observation he would intuitively know exactly what I needed, even in what I think are tricky areas to adjust or stretch (because I had never experienced that with previous chiropractors). He also provided a stretch exercise program unique for my needs. So we are working on my wellness progress together. I love that! I highly recommend Dr. Chavez for your chiropractic and health journey.
I was not feeling well at all for the whole month. I could not even walk as normal. When I got to this place.Doctor Jerald really took care of me.now I feel great.<br>I will recommend my friends and family to see him.<br>Thank you Doctor Jerald.
I highly recommend seeing Dr. Jerald if you are looking for a great, honest and passionate chiropractor. This is the best in the .Their office is very nice and clean. I came in with sciatica and I am surprised how he explain every detail about our game plan because my other chiropractor did not explain anything to me.
Dr. Jerald truly cares about his patients.He adjusted my wole back neck and shoulders. Greatly appreciate his knowledge and skills. Thanks Dr. Jerald!!!
Always getting back pain. Then we tried this place and back pain seem to Go away. Dr. Jerald is knowledgeable. He always successfully pop my back and neck. Also always giving good advice. Kelly is also very friendly and accommodating.. She will work around your schedule. The price, is just right. Give them a try. Might work for you.
THE BEST CHIROPRACTIC TEAM! I have been to other chiropractors before to help with ongoing sciatic pain. Unfortunately, they were not much help.<br>Thankfully I found Optmz State. Dr. Jerald has done an outstanding job! The pain has significantly decreased. I no longer have to take pain medications. My mobility has greatly increased now that sciatic pain is no longer a problem.<br>Customer service is excellent. They are very accommodating to your schedule. They are always in a great mood. They make you feel very welcomed and comfortable. Kelly and Dr. Jerald are truly the best!<br>Iāve recommended family and they share the same sentiment as I.
Awesome and super friendly! The doctor is great and very knowledgable, and shares his knowledge and findings with you during adjustments. Highly recommend!
I found Dr. Jerald and Kelly through IG and immediately scheduled a visit as I been want to see a chiropractor for years. Im glad I chose OPTMZ State!<br><br>My first visit was awesome! I was greeted by Kelly at the front desk and soon got my first alignment with Dr. Jerald. He asked what I wanted work on and assessed my situation followed by some information about his practice.<br><br>My first session was was great and continued get my neck and back worked. Its been a few weeks notice an improvement in my overall movement in spine and neck.<br><br>Thank you OPTMZ State!<br><br>-Jayson R.
I have been going with Dr. Jerald for 4 months and feeling great! He adjust me my whole back, shoulder and neck that make them loose and less tightness. During my appointments, he takes time to explains what is planning to do and patiently answer questions you might have. They have a very clean clinic with a relaxing vibe. I highly recommending Dr. Jerald with your chiropractic needs! Give Kelly a call for appointment so you can start feeling better!<br><br>Lastly congratulations OPTMZ State for your 1st year of servicing Tracy community! Feels like you just started by it has already been 12 months. Keep up the great work!
Dr Jerald truly cares about his patients . Iāve never been to a chiropractor ever in my life, yet alone been adjusted. Itās been amazing. I feel more limber and aligned. I pulled my back a few months ago. He got me back on my feet, literally. I highly recommend going to see him. Kelly, his wife/front desk manager is very responsive and super friendly. They both put out a welcoming and positive vibe for sure. Go get adjusted!
Glad to have discovered this place place a few months ago and have been going ever since. The treatment has helped immensely with my chronic hip and shoulder issues, so much so I even got my dad, who is usually skeptical with these kind of things, to become a believer! Not only do you get exceptional care, but the team really does care about your overall well being. Come check them out!
As someone who has been to several chiropractors through life, I can confidently say Dr. Jerald at OPTMZ State is one of the best of the best. As soon as you walk in the door Kelly greets you with a big smile and warm welcome. These are two of the friendliest, down-to-earth, make you feel like family, people you will ever meet. Dr. Jerald offers not only chiropractic adjustments, but alternative therapies to really single in on your problem areas. He's helped me through an ankle injury, car accident, shoulder injury, and of course my back pain. He also takes the time to share his knowledge, explain how other areas can be a root cause, and even walks you through stretches/exercises you can do between sessions to recover faster. I highly recommend OPTMZ State for anyone, even if to just maintain your overall wellbeing and health.
Dr Jerald is the best! I saw his ad on Instagram when I was actively looking for a chiropractor and booked with him right away. Not only are him and his beautiful wife, the friendliest people Iāve ever met but Dr Jerald is so talented and educated in the chiropractor field. I suffered from migraines for 32 years, since a child. Iāve tried every medicine you can think of and after I spent a few weeks with him and my treatment plan he made for me, I went from having daily headaches to not having ANY AT ALL FOR MONTHS! Iām not even exaggerating! Their prices are affordable and their work is top notch! Each person gets a personalized and customized treatment and these people actually care about us! Theyāve made my life better and enjoyable! I kept stacking up my migraine prescriptions since I didnāt need them<br>Anymore and now I have some to spare just in case the apocalypse comes! Haha I recommend this chiropractic office to anyone in need. This holistic healing is great and safe for children and babies as well. Itās actually recommended!<br><br>Thanks to OPTMZ for changing my life! Love you guys āØāØāØ
I was very hesitate with chiropractors. They always made me feel sore or more hurt but with Dr Jerald it really helped me and I was totally open to everything he has done.
First vist was about 9 months ago, constant back & neck pain and limited movement. After the 2nd visit so much pressure released. Definitely recommend him & his wife Kelly is amazing!!
My posture is 100% better. The tools and exercises Dr. Jerald gave me to do at home are helping so much to maintain the strength in my back and shoulders. Thank you
Iāve been going to the chiropractor for years. I recently moved to the Central Valley and I heard about OPTMZ state spine from a co worker.<br>Dr Jerald is awesome! Always make you feel at home and offers recommendations on stretches and lets you know exactly whatās connected to muscles that are connected. I always go on my Monday to get me all ready and adjusted for my work week! Definitely recommend! š«¶š¼
Thanks to Dr. Jerald. I am happy with the magic he has done just on the first day. Greatly appreciate his knowledge and skill. His ability to find the underlying problem and correct it is fantastic.I highly recommend Optimize State Spine with Dr. Jerald. He is a really good and one of the best Chiropractic Dr. I've met in the valley.
I enjoy visiting the clinic because of the exceptional care provided by Doc. Jerald and the staff. Their professionalism and knowledge are outstanding, and they always maintain a friendly demeanor. Thanks to their expertise, I have experienced significant improvements in my back pain. I highly recommend their services, especially for individuals dealing with back or neck issues.<br><br>As a nurse at a hospital, maintaining good health is crucial to my work. I have been struggling with a back problem since 2019, despite undergoing surgery in 2020, which unfortunately didn't alleviate the issue and led to a bad foot drop. However, thanks to Doc. Jerald's help, I have made substantial progress and have been able to return to work in a regular capacity. I am truly grateful for his help.
There are so many chiropractic practices out there, but the explanatory social media videos and great reviews of OPTMZ have caught my attention.<br>You never know what kind of treatment is the most effective when in distress with your back. I have being diagnosed with thoracic and lumbar scoliosis, several lumbar bulges, and a fused sacrumā¦ I had to found a better alternative to muscle relaxers, pain killers pills and injections.<br>I walked in to Dr. Jerald Chavezās practice unable to go from sitting to walking without extreme lower back pain and nerve pain in the legs. I could not sit on the floor, kneel or squat,, I could not proceed with my daily chores at work or at home, or getting in and out of a vehicle without great struggle.<br>After 8 sessions of adjustments, and one session of cupping, I was actually able to fonction with my daily life. The pain caused by the thoracic scoliosis has disappeared. The lumbar pain has considerably diminished, I am looking forward to each new session to perpetuate improvements.<br>Dr. Jerald Chavez listens, looks at the X-rays and MRI results to carefully, knowingly, and professionally develop a therapeutic treatment plan.<br>I am glad to have chosen Dr. Jerald Chavez and the team at Optmz State Spine, Movement & Wellness Center in Tracy, CA.<br>Aside from the chiropractic adjustments, being welcomed by Kathleen at the front desk is pleasure. She is always smiling, helpful in scheduling appointments and enjoys small talks!<br>The practice is organized and very clean.<br>The atmosphere is warm and relaxing. There is plenty of parking spaces right in front of the office. It is easily accessible to all as it is on the main floor.<br>I strongly recommend Optmz State Spine, Movement & Wellness Center to help you with your health issues.
Iāve been going optmz state for three months and itās been a pleasure. Iām a truck driver and lift weights about 5-6 times a week so my body is getting beat up every week but going to them is like getting your body reset every week. Dr.Jared and Kelly are super nice to see every week and Dr. Jared is very knowledgeable with his work
I was going to a different chiropractor for a few months and wasnāt noticing my symptoms getting any better. Also that chiropractor would do the same adjustments even though I would mention certain parts of my body hurting or aching and needing some extra attention. I decided to look for another chiropractor to see if I could find better care.<br><br>One day on Instagram an advertisement came up for Optmz so I decided to give them a try. Wow, what a difference! After my evaluation, Jerald focused on my areas of concern and took the time to focus on me as a patient. And this level of service has continued every visit. I canāt say enough how much I appreciate the attention to detail I get with every visit.<br><br>Iāve been to many chiropractors over the last 20 years and I can honestly say that Optmz is one of the best, if not the best! I highly recommend for anyone looking for a great chiropractor!
